I am sitting on a log of wood in the forest right now I have an urge to write so as I am typing this I am thinking about the last two years. Tomorrow on March 28th in Poland masks won’t be mandatory and we will be free to walk without them whenever we want … Czytaj dalej Two years later…
We are living in the pandemic world and everything and everyone seems to be falling apart! But there is still good in the world and love and gratefulness and gratitude and much more. And I want to share all of that on my blog but today I want to share how I overcome the stress of … Czytaj dalej 6 tips on how to stay sane during a pandemic Christmas!
Quarantine /social distancing day 46! I wanted to write about Easter and what we did but Easter felt like ages ago and what more it was kind of weird time for us all I suppose. Do you agree? This past week I felt that we hit the rock bottom on this quarantine life! We were so tired … Czytaj dalej Life on quarantine – positive stories Life update
What is your favorite place to do or to go when you feel stressed or anxious? What are you doing to feel better when your mind goes into dark places? I would really love to know!? I'm struggling with some mum anxiety lately and I was thinking about what always help me … Czytaj dalej Healing yourself
i love ocean, sea, lakes, rivers, ponds and everything water. i feel so good spending time by the water. i've always wondered why i feel so calm being around it? lately i came across some articles online about how water affects our brain and how it can help us overcome stress. only looking at photos of … Czytaj dalej look at the water and boost your mental health
8 facts why living in the countryside is better for you and your mental health: 1. The views.....and driving through it (no traffic). Just enjoying the peace and quiet which you can not find driving through busy city streets (high-stress level). Cities are so loud and noisy sometimes that is hard to hear your own … Czytaj dalej 8 facts why living in the countryside is better for your mental health