We are living in the pandemic world and everything and everyone seems to be falling apart! But there is still good in the world and love and gratefulness and gratitude and much more. And I want to share all of that on my blog but today I want to share how I overcome the stress of … Czytaj dalej 6 tips on how to stay sane during a pandemic Christmas!
mental health
Life on quarantine – positive stories Life update
Quarantine /social distancing day 46! I wanted to write about Easter and what we did but Easter felt like ages ago and what more it was kind of weird time for us all I suppose. Do you agree? This past week I felt that we hit the rock bottom on this quarantine life! We were so tired … Czytaj dalej Life on quarantine – positive stories Life update
Healing yourself
What is your favorite place to do or to go when you feel stressed or anxious? What are you doing to feel better when your mind goes into dark places? I would really love to know!? I'm struggling with some mum anxiety lately and I was thinking about what always help me … Czytaj dalej Healing yourself
look at the water and boost your mental health
i love ocean, sea, lakes, rivers, ponds and everything water. i feel so good spending time by the water. i've always wondered why i feel so calm being around it? lately i came across some articles online about how water affects our brain and how it can help us overcome stress. only looking at photos of … Czytaj dalej look at the water and boost your mental health
