I am sitting on a log of wood in the forest right now I have an urge to write so as I am typing this I am thinking about the last two years. Tomorrow on March 28th in Poland masks won’t be mandatory and we will be free to walk without them whenever we want … Czytaj dalej Two years later…
mental health
One-year mark covid story
The first lockdown was kind of exciting and a bit scary. A lot of unknowns. The second lockdown was not a lockdown. It was still summertime and the start of the new school year. The third lockdown is depressing and the one-year mark made most of us hit 'the covid wall'. Spring is the only … Czytaj dalej One-year mark covid story
6 tips on how to stay sane during a pandemic Christmas!
We are living in the pandemic world and everything and everyone seems to be falling apart! But there is still good in the world and love and gratefulness and gratitude and much more. And I want to share all of that on my blog but today I want to share how I overcome the stress of … Czytaj dalej 6 tips on how to stay sane during a pandemic Christmas!
Life on quarantine – positive stories – looking for winter
While everything is crazy right now with coronavirus and the whole world is on hold, everyone is talking only about covid_19 I decided to take a step back and share some positive stories from the time when there was no virus or quarantine. Global warming is real! If you don't believe it come visit us … Czytaj dalej Life on quarantine – positive stories – looking for winter
Healing yourself
What is your favorite place to do or to go when you feel stressed or anxious? What are you doing to feel better when your mind goes into dark places? I would really love to know!? I'm struggling with some mum anxiety lately and I was thinking about what always help me … Czytaj dalej Healing yourself
8 facts why living in the countryside is better for your mental health
8 facts why living in the countryside is better for you and your mental health: 1. The views.....and driving through it (no traffic). Just enjoying the peace and quiet which you can not find driving through busy city streets (high-stress level). Cities are so loud and noisy sometimes that is hard to hear your own … Czytaj dalej 8 facts why living in the countryside is better for your mental health
treat yo’ self!
let's treat ourselves with a bit of luxury. how many times you dreamed about a day in SPA or in super expensive hotel with beautiful rooms. how many times you wish to afford it or maybe you have money for it but you have no time because you work, work, work! nowadays it's really hard to … Czytaj dalej treat yo’ self!
being a super woman sucks sometimes!
I just noticed that I 'lost' my smile!!! Every day I have so much plan; so many things to do; I have to be there and there; do this and that, always with that nervous look at the clock. at the end of the day, I feel exhausted and I realize that I didn't do … Czytaj dalej being a super woman sucks sometimes!